counter
Physical Education
Physical Education Classes VI through II

The program provides a wide variety of exercises, activities and games designed to develop physical skills, stamina, and general physical well being, with a special emphasis on those activities that can be incorporated into a lifetime fitness regimen.

Physical Education Topics
I Pre-exercise routines
A. appropriate clothing
B. warming up

II Strength training and maintenance

III Flexibility training and maintenance

IV Sports and games
A. team play
B. individual accomplishment
C. skill training

V Life skills
A. fitness habits
B. varied routines

VI Relaxation and enjoyment